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Health & Nutrition

Molly's Table / Health & Nutrition

Guide to Preparing Fast, Healthy & Easy Weeknight Meals

Prep Steps to Making Easy Weeknight Meals Between work, school, exercise, kids and extra-curricular activities getting a healthy, home cooked meal on the table seems almost impossible. The trick to easy weeknight meals is all about the planning and preparation. By making a few simple lifestyle changes and investing in good kitchen appliances you can consistently create healthy weeknight meals your family will enjoy. Molly’s Table Catering has provided a go-to guide to getting a delicious dinner on the table without hours of cooking required or breaking your budget. 10 Tips to Cook Easy Weeknight Meals Meal Plan: Laying out all of your dinners for the week is a great starting point. Purchasing only the ingredients you need for the week will help you stick to your meal...

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Tips to Reduce Food Waste in your Home

Easy Ways to Reduce Food Waste Food waste is one of the largest contributing factors to greenhouse gas emissions, plus it wastes water and the resources it takes to grow the food. Changes in the way we eat and shop, especially during the COVID-19 pandemic, have further contributed to this problem. If you want to do your part to reduce food waste you can easily start by making several trips to the food store a week to purchase only what you need. Molly’s Table Catering provides 10 easy ways you can reduce food waste in your home, starting today! 10 Quick Tips to Reduce Food Waste at Home Store Food Correctly: A large contributing factor to food waste happens when food spoils before you have the chance to...

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5 Easy Food Resolutions you can Keep in the New Year

Healthy New Year’s Food Resolutions to Adopt With Thanksgiving, Christmas and the holiday season quickly approaching, your calendar is probably filled with parties and all of the indulgent food choices that go with them. If you’re already thinking ahead to the New Year and the goals you want to set for yourself and your body, food is probably one of the top priorities on your list. Besides resolving to follow a more regiment exercise routine and drink more water, it is important to incorporate a few food resolutions to maintain a healthy diet. Molly’s Table Catering has outlined 5 food resolutions you can easily adopt & stick to for your healthiest new year yet. 5 Food Resolutions for a Healthy New Year Eat Whole Foods: A healthy and...

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Weekly Meal Delivery Service Benefits

Benefits of Using Weekly Meal Delivery Service Meal delivery service companies, like Molly’s Table Catering, deliver freshly prepared meals to your home once a week. Unlike meal kits where the customer still has to spend the time cooking the food, our weeknight meals are heat & eat ready for super simple dinners. Especially helpful for busy families, the benefits of signing up for a meal delivery service are plentiful. Below, we’ve highlighted the top 7 benefits of using Molly’s Table Catering’s freshly prepared meal delivery. Top 7 Benefits of Meal Delivery Service Saves you Time. Using our weeknight meal delivery will save you time from prepping, shopping, chopping, measuring, cooking and cleaning! Even 30-minute, 5-ingredient recipes always take double the time. Let Molly’s Table Catering save you...

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